Monday, November 26, 2007

Thanksgiving Day - Akron Home Run for the Homeless

Wow, results were up on Thanksgiving in the afternoon. http://www.verticalrunner.com/2007homerun.txt One of the things I love about this race is that 100% of the proceeds go to a great cause - Gennesaret, which is a soup kitchen/homeless shelter in Akron. Everything for the race is donated. No shirts, like I need another. Socks to the early registered, which are technical socks, and I always need more of those. Age group awards are first - turkey, second- pumpkin pie, and third-Smuckers jelly. I think the only costs are for police, and even that is low since 1/2 of the race is in the Glendale Cemetery. I had no idea how I would feel running this race just 5 days after JFK 50. I felt good. Recovery seemed complete. I did recovery runs of 3-8-5 miles on Mon., Tue. and Wed respectively. The quick recovery may be due to the ice-cold shower I took just minutes after I finished the 50. That hurt, at the time it was amongst the most uncomfortable minutes of my life. I was filthy, I stank, and there was NO hot water. What was I to do? - Ice-cold shower! The race started just a few minutes late. There were over 2000 runners, as announced by the RD. I think he included the one-mile runners in this count. As in previous years, Butch Reynolds was the official starter. I positioned myself in the middle of the road with about 2-3 hundred runners in front of me. The start is slightly down hill with a >90 degree left turn after 100 yards. I go slow, with the crowd through the turn. Most of the first mile is slightly down hill and I start weaving through runners after the turn. I make notice of all the little kids, joggers with full sweats, plodders wearing i-pods, etc, and since I see this at all the big races, it's not bothering me that these folks who are destined to finish in the last 20% have decided to start in the front 20%. Just before the first mile mark, there is a slight up-hill and I charged past dozens of other runners. Since I am old, it takes a few minutes for my heart to catch up to my legs. This blessing almost always results in even splits through the first 1/2 of a race, and my last mile is typically my fastest. I get to pass runners the entire race! I'm thankful for that. Mile 1 is 6:15. I am surprised at my speed and that I feel as well as I do. A little after mile one, we head into the cemetery. Just by the entrance I come up on some young men. High school or college aged - they are friends/teammates and they are running in a pack. "We sense your fear" was emblazoned on the back of one runners shirt. Ok, I'm not all that quick-witted, but I just felt a comment was needed here. I have this ability to speak clearly even though I'm running near top-end. A few steps behind the young-man, loud enough to be heard by all his friends I said, "That sounds schizophrenic - WE sense your fear?" Then as I was next to him I looked him in the eye and said, "who ya got in there with ya buddy?" We all kind of chuckled a little, maybe me more than others. Admittedly, my sense of humor is a little strange. Back in the race, most of mile two and three are in the Glendale Cemetery - and there is very little flat. I held my own on the up hills and kept passing other runners in the downs and flats. Mile 2 was also 6:15. Just prior to mile 3 mark is a big hill that is steep and then keeps going gradual up for a couple hundred yards. I was 6:19 at 3, and with some mental difficulty I figured I needed slightly under 6:10 to finish under 25 minutes. My expected time was between 25:30 and 26, that's what I told my son Spencer who was waiting for me at the finish. Over the last mile, I used other runners to increase my pace. I passed lots, and was targeting older men that might be in my age group. "Heck with the women and children!" Which is a funny punch-line from and old joke - but in this case I actually eased back the last 50 yards and let a woman and young man come in before me. In retrospect, It's a shame I didn't work a little bit harder. Just 9 seconds in front of me was my age group winner. Dag! This is a photo of me with Butch Reynolds - from 3 years ago when I won Smuckers Jelly! I got Strawberry. No turkey for me just a pumpkin pie. Hey, it's better than jelly, or nothing at all. There's always next year.

43 comments:

Don said...

Hey Mike, great run, congrats. Your fast!, Im still trying to break 30 min on that course. I did have a PR this year 30:19. I hope all is well you and your family. I heard about the changes up at "alltel north". Hope you were not impacted.

Mike said...

Don thanks, I was looking for you at the race. With 2000+ other runners I'm not surprised I missed you. I saw your name in the result so I knew you were there.

Congrats on your PR.

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